Nontoxic Lifestyle: Where the heck do I even start?
Interested in starting a nontoxic lifestyle? Have you been meaning to swap out that shampoo bottle for a natural alternative but don’t know which one? Well, that’s where I come in!
Realizing how many of our daily products contain harmful ingredients can stir up so many different emotions; anger, fear, despair, disbelief, betrayal. The list goes on. For me, I felt so overwhelmed any step I took. It took me months so actually start changing habits. I was horrified when even brands that advertised themself as “safe to consume” were some of the most harmful companies. A part of me thought that as a society we were too far in hole to dig ourselves out.
That is until I started diving into my own research. It takes time to familiarize yourself with ingredients to avoid and natural alternative choices. So, to help those eager to make the switch, I’ve listed some simple, quick first steps to start the transition towards a natural life.
Eat organic foods
Choose grass-fed meats over pasture-raised
Use nontoxic cooking utensils and pans
Use nontoxic cleaning supplies
Choose natural health products
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